J | étapes | durée | nuitée | deniv + | deniv - | élec | lodge | shop |
---|---|---|---|---|---|---|---|---|
1 | Thame | 240 V | oui | oui | ||||
2 | Namche | 5h | 3400 | 240 V | oui | oui | ||
3 | Lukla | 6h | 3700 | 240 V | oui | oui | ||
4 | Chutanga | 2h30 | 3500 | 600 | 100 | non | oui | oui |
5 | Chetrala par Zatraw | 5h30 | 4600 | 1055 | 370 | oui | oui | oui |
6 | Kothe | 5h | 3570 | 400 | 1020 | 240 V | oui | oui |
7 | Tangnag | 5h | 4240 | 650 | 240 V | oui | oui | |
8 | repos Tangnag | 240 V | oui | oui | ||||
9 | Kharé | 3h30 | 4935 | 680 | 400 | solaire | oui | oui |
10 | Kongme Dingma | 8H | 6400 | |||||
11 | camp chamlang | 3h30 | 5100 | 300 | 100 | non | non | non |
12 | camp base Baruntse | 4h | 5435 | 350 | non | non | non | |
13 | montée Col ouest | 6h | 6100 | non | non | non | ||
14 | camp au pied col Est coté Makalu | 7h | 5000 | non | non | non | ||
15 | BC camp Makalu | 8h | 4850 | solaire | oui | oui | ||
16 | repos BC Makalu | solaire | oui | oui | ||||
17 | Yanglé Kharkha | 5h | 3545 | 1300 | solaire | oui | oui | |
18 | étape de mi-chemin | non | non | non | ||||
19 | Barun Dovan | 5h | 1100 | |||||
20 | Hongon | 5h | 2300 | 240V | oui | oui | ||
21 | Chepuwa | 6h | 2040 | 240V | oui | oui | ||
22 | Kharka | 8h | 2660 | non | non | non | ||
23 | Thudam | 4h | 3450 | solaire | non | oui | ||
24 | Yak Kharka | 4600 | non | non | non | |||
25 | Lumba Samba Pass (5159m) north camp | 7h | 4350 | non | non | non | ||
26 | South High Camp | 4h | 4600 | non | non | non | ||
27 | River side camp site | 6h | 3950 | non | non | non | ||
28 | Olangchun Gola | 7h | 3160 | 240V | non | oui | ||
29 | Olangchun repos | 240V | non | oui | ||||
30 | Iladanda | 2100 | ||||||
31 | Chhiruwa | 1300 | ||||||
32 | Mitlung | 900 | ||||||
33 | Suketar | 2400 |
J | étapes | étape | alti nuitée | deniv + | deniv - | elect |
1 | Arrivée à Kathmandu | |||||
2 | Journée libre à Kathmandu | |||||
3 | Avion Nepalgang | 55 mn | ||||
4 | Avion Jumla 35 mn +trek Chauri | 3h | 3010 | 670 | 50 | non |
5 | Bhiunaulo | 4h30 | 2650 | 800 | 950 | non |
6 | Pina | 8h | 2400 | 1150 | 1400 | oui |
7 | Gamgadi | 7h | 2300 | 960 | 1100 | 240V |
8 | repos Gamgadi | |||||
9 | Mangri | 7h | 2250 | 900 | 800 | non |
10 | Tiyar | 5h | 2400 | 600 | 400 | non |
11 | Shilenchaura | 4h30 | 3000 | 850 | 270 | non |
12 | Thajchaur | 7h | 4000 | 1200 | 250 | non |
13 | Thaka Khola | 9h | 3850 | 1150 | 1050 | non |
14 | Khola Kaitpuchonam | 8h | 3950 | 900 | 900 | non |
15 | Chyandi Khola | 5h | 4600 | 750 | 100 | non |
16 | Pung Kharka | 7h | 4700 | 850 | 850 | non |
17 | Pho | 9h | 4200 | 1300 | 1650 | solaire |
18 | Kharka Pho | 4h30 | 4100 | 750 | 750 | non |
19 | Bhijer | 5h | 3900 | 850 | 1000 | solaire |
20 | Pied col Nengla | 4h | 4900 | 1050 | 100 | non |
21 | Saldang | 6h | 4050 | 600 | 1400 | solaire |
22 | Repos Saldang | |||||
23 | Chagaon | 3h | 4000 | 400 | 400 | solaire |
24 | Shimen | 7h | 3850 | 1050 | 1200 | non |
25 | Tinje | 4h30 | 4150 | 450 | 250 | solaire |
26 | Ghayan | 6h | 4550 | 550 | 250 | non |
27 | Chharka Bhot | 8h30 | 4350 | 650 | 850 | |
28 | Repos Chharka | |||||
29 | Molum Sumna | 7h | 4850 | 850 | 350 | non |
30 | Ghalden Ghudun | 7h | 4250 | 800 | 1350 | non |
31 | Sangda | 3h30 | 3700 | 550 | 1000 | non |
32 | Phalyak | 7h | 3200 | 1100 | 1600 | 240V |
33 | Kagbeni | 3h | 2800 | oui | 240V | |
34 | chele | 5h | 3070 | 900 | 700 | 240V |
35 | Syangboche | 7h | 3700 | 1300 | 600 | solaire |
36 | Dhakmar | 6h | 3800 | 700 | 650 | 240V |
37 | Lo Mantang | 6h | 3800 | 900 | 850 | 240V |
38 | repos Lo | |||||
39 | Sam Dzong | 5h | 3950 m | 400 | 250 | non |
40 | Tal Khola Camp | 7h | 4650 m | 910 | 250 | non |
41 | Madi Camp | 4400 m | non | |||
42 | Cave Camp | 4700 m | non | |||
43 | Gaugiri BC | 6h | 5400 m | 600 | 800 | non |
44 | Damodar Khumda | 5h30 | 4970 | 800 | 680 | non |
45 | Camp Japonais | 5150 | non | |||
46 | Camp moraine | 6h30 | 5770 | 660 | 150 | non |
47 | Saribung Pass 6100 m - CB Bhrikuti | 12h | 5070 | 980 | 1670 | non |
48 | Phu | 6h | 4060 | 430 | 1300 | 240V |
49 | repos Phu | 4060 | 240V | |||
50 | naar phedi monastère | 7h | 3540 | 700 | 1150 | 240V |
51 | koto | 6h | 2650 | 400 | 1350 | 240V |
52 | Darapanie | 4h | 1900 | 250 | 800 | 240V |
J | étapes | durée | alti nuitée | nuitée | deniv+ | deniv- | éléc |
---|---|---|---|---|---|---|---|
1 | Khorlabesi | 7h | 950 | lodge | |||
2 | Jagat | 5h | 1400 | lodge | 600 | 100 | 240 V |
3 | Dyang | 7h | 1850 | lodge | 900 | 500 | 240 V |
4 | Namrung | 2600 | lodge | 1300 | 600 | 240 V | |
5 | Samagaon | 7h | 3500 | lodge | 1300 | 500 | 240 V |
6 | Samdo | 3h | 3800 | lodge | 300 | 0 | 240 V |
7 | Dharmasala | 4h | 4400 | lodge | 700 | 0 | |
8 | Bimtang par Larkya Pass (5150 m) | 9h | 3650 | lodge | 700 | 1300 | |
9 | Tilche | 6h | 2300 | lodge | 240 V | ||
10 | Koto | 5h | 2650 | lodge | 980 | 250 | 240 V |
11 | Meta | 7h | 3600 | lodge | 1550 | 550 | solaire |
12 | Naar | 6h | 4100 | lodge | 240 V | ||
13 | Kangla La(5200m)-Nawal | 9h | 3700 | lodge | 1250 | 1850 | 240 V |
14 | Manang | 3h | 3540 m | lodge | 240 V | ||
15 | Repos Manang | 3500 m | lodge | 240 V | |||
16 | Tilicho Base Camp | 4h | 4200 m | lodge | solaire | ||
17 | Tilicho Lake | 6h | 4800 m | tente | |||
18 | Mesokanto (5200)-Kaisang | 9h | 3450 m | tente | non | ||
19 | Jomson | 6h | 2700 m | lodge | 240 V | ||
20 | Marpha | 2h | 2600 m | lodge | 240 V | ||
21 | Yak Kharka | 5h | 3900 | tente | non | ||
22 | Hidden Valley | 7h | 5150 | tente | non | ||
23 | French Pass Camp - BC Dhaulagiri | 6h | 4600 | tente | 500 | 900 | non |
24 | Camp Italien | 7h | 3500 | tente | 250 | 1600 | solaire |
25 | Dobhan | 6h | 2450 | lodge | 450 | 1600 | |
26 | Mudi | 6h | 1800 | lodge | 1600 | 2000 | |
27 | Beni | 6h | 1000 | lodge | 950 | 1800 | 240 V |
J | étapes Khumbu Rolwaling Langtang Ganesh | nuitée | durée | déniv + | déniv - | nuitée | électricité |
---|---|---|---|---|---|---|---|
1 | Thame | 3800 | 4h | 500 | 150 | lodge | 230V |
2 | Thyangbo | 4300 | 2h30 | 470 | 0 | lodge | solaire |
3 | Camp 5000 m | 5000 | 5h | 650 | 0 | tentes | non |
4 | Phu Cave | 5600 | 6h | 740 | 0 | tentes | non |
5 | Tashi lapsa 5750 m - Glacier Camp | 4800 | 8h | tentes | non | ||
6 | Na | 4150 | 7h | tentes | non | ||
7 | Dokhang | 2780 | 6h | lodge | solaire | ||
8 | Jagat | 1400 | lodge | ||||
9 | Oranganada | lodge | |||||
10 | Loting | lodge | |||||
11 | Tisang | tentes | |||||
12 | Barhabise | 800 | lodge | 230V | |||
13 | Chautara | 1400 | lodge | 230V | |||
14 | Melanchi Bazar | 870 | lodge | 230V | |||
15 | Kakani | 2000 | 4h | lodge | |||
16 | Tarkeghyang | 2700 | 6h | lodge | |||
17 | Bas du col de Yangri | 3700 | 7h | lodge | non | ||
18 | Yangri Kharka | 4400 | 6h | tentes | non | ||
19 | Branggechen Kharka (col Kangia la 5100) | 4300 | 8h | tentes | non | ||
20 | Kyanjin Gompa | 3900 | 5h | lodges | |||
21 | repos Kyanjin | 3900 | lodges | ||||
22 | Ghoratabela | 3200 | 5h | lodges | |||
23 | Lama Hôtel | 2400 | 5h | lodges | |||
24 | Shyphru | 1450 | lodges | 230V | |||
25 | Shyphru repos | 1450 | lodges | 230V | |||
26 | Galtang | 2250 | |||||
27 | Somdang | 3200 | 7h | lodge | |||
28 | Sertoung via pasang pass | 2100 | 6h | lodge | |||
29 | Yarsa | 1900 | 7h | habitant | |||
30 | Tatopani ou Khorlabeshi | 1100 | 5h | lodge | 230 V |
() les zones noires indiquent les tronçons sans possibilité de se ravitailler.
J | étape | durée | deviv+ | deniv- | alti nuitée | nuitée | élec |
---|---|---|---|---|---|---|---|
1 | Bhadrapur avion + Ilam bus | ||||||
2 | suketar bus + début trek | ||||||
3 | Sinchebung Bhanjyang | 5h | 850 | 950 | 2150 | lodge | 240V |
4 | Mamankhe | 5h | 850 | 850 | 1800 m | lodge | 240V |
5 | Yamphuding | 5h | 900 | 650 | 2070 | lodge | solaire |
6 | Tortong | 8h | 1800 | 920 | 3010 | lodge | solaire |
7 | Cheram | 4h30 | 1080 | 200 | 3880 | lodge | solaire |
8 | Selele Pass | 8h | 1070 | 800 | 4220 | lodge | non |
9 | Ghunsa | 3h | 150 | 850 | 3450 | lodge | 240V |
10 | repos Ghunsa | lodge | |||||
11 | Yak Kharka | 5h | 780 | 80 | 4150 | tente | non |
12 | Nango la 4700 - Langjong | 6h | 560 | 950 | 3650 | tente | non |
13 | Olangchun Gola | 7h | 550 | 1050 | 3160 | tente | 240V |
14 | Camp site | 6h | 900 | 100 | 3950 | tente | non |
15 | South High Camp | 4h | 620 | 0 | 4600 | tente | non |
16 | Lumba Samba Pass (5159m) Miduchhre | 7h | 670 | 820 | 4350 | tente | non |
17 | Thudam | 4h | 0 | 900 | 3440 | tente | solaire |
18 | Kharka | 8h | 660 | 1500 | 2660 | tente | non |
19 | Chepuwa | 6h | 700 | 1200 | 2040 | tente | 240V |
20 | repos | 2040 | tente | ||||
21 | Hongon | 5h | 800 | 500 | 2300 | tente | 240V |
22 | Sous Molum | 7h | 1500 | 3750 | tente | non | |
23 | Cave Camp | 8h | 400 | 1250 | 2880 | tente | non |
24 | Kalo Pokhari | 8h | 1450 | 300 | 4100 | tente | non |
25 | Yangri Kharka | 8h | 650 | 1150 | 3560 | tente | solaire |
26 | Makalu Base Camp | 8h | 1200 | 100 | 4820 | lodge | solaire |
() les zones noires indiquent les tronçons sans possibilité de se ravitailler.